Scrub the potato clean and remove any trendils or strings handing from it. Learn how to cook a sweet potato in the microwave. Microwave on high for 5-7 minutes. The classics are classics for a reason – from mashed potato to Super Crispy Smashed Potatoes (With Herbs).Recently, I’ve loved sharing my favorite recipes for the humble spud – and now it’s the turn of the sweet potato with these methods for microwave & oven-baked sweet potato. The answer depends on the size of the potato. Place the sweet potato on a microwave-safe plate. How Long to Cook a Potato in the Microwave. We independently select these products—if you buy from one of our links, we may earn a commission. The time depends on the number of sweet potatoes and the size of your potatoes. Use a knife to split the potatoes lengthwise, then fluff the flesh with a fork. Try putting the potato in for 5 minutes to begin with, then take it out and turn it over so that both sides cook evenly. Just be sure to do this as soon as it comes out of the microwave, to conserve as much heat as possible. How to Cook a Sweet Potato in the Microwave Once sweet potato is prepped, place it in your microwave and cook for 2 1/2 minutes. If you’d like crispier skin, arrange a rack 4 inches from the broiler element and heat the broiler to high while the potatoes are microwaving. This is especially important if you enjoy eating the sweet potato skin. When ready, the potatoes should be easily pierced with a fork or paring knife all the way to the center. Apartment Therapy is full of ideas for creating a warm, beautiful, healthy home. Here’s the very best way to do it, so that you can dig into your tender, steaming sweet potato ASAP. If you plan to serve the potatoes whole, rub the skin with olive oil and season … If you want the crisp skin of an oven-baked sweet potato, slide the cooked potatoes under the broiler until the skin is dry and crisp. If you’re planning to serve the potatoes whole, you’ll also want to season the skins with olive oil, salt, and pepper. Your potato will look like this post-washing. Here's how to bake a sweet potato in the microwave. Check the sweet potato after five minutes to see if a fork can easily spear the potato. If desired, rub the potatoes with olive oil, then sprinkle with kosher salt and black pepper. The first time you cook a sweet potato in the microwave, you may want to start by cooking for 5 minutes (2 minutes and 30 seconds on each side) and adding time if needed. Among the things I learned: You can make a darn good sweet potato in the microwave. Broil until the skin is dry and crisp, about 6 minutes. Serve the potatoes. If your microwave does not have a rotating turntable, flip the potatoes after 2 minutes for even cooking. After the 6 minutes is up, check to see if they’re tender. This helps keep them moist as they cook. For all the cheese or added ingredients we may throw on them, sweet potatoes by themselves are incredibly nutritious. Place the potato on a microwave-safe plate, then microwave it for 5 minutes. This method is great if you want oven-crisp potato skins, in less than half the normal cooking time! Patty is a freelance recipe developer who worked as Alton Brown’s Research Coordinator & Podcast Producer and in the Oxmoor House test kitchen. 1 (8-ounce) sweet potato takes 5 minutes to cook on 100% power. She loves maple syrup, coffee and board games. Microwave at 100% power for 5 minutes. To store them, place them in an airtight container for up to 3 days. Reheat in the microwave or in the oven. Place sweet potato in a covered microwave-safe dish and heat on high for 3 minutes. Poke each sweet potato 5-6 times with a fork - I do it a few times on each side. Microwave for five minutes (five minutes to cook one sweet potato) — rotating the potato at the two and a half mark. The sweet potato is arguably the most versatile veggie in the produce department. For example, if one large potato takes 10 minutes to cook, two large potatoes would take between 16-17 minutes. Follow these timelines to cook your sweet potatoes in the microwave, depending on how large the potatoes … The microwave makes cooking whole sweet potatoes so simple, energy efficient (10 … Place the microwaved potatoes directly on the oven rack. A simple baked sweet potato with a little salt is a wonderful source of dietary fiber and potassium, as well as Vitamin B6 and Vitamin C—all essential vitamins for our health. This is especially important if you enjoy eating the sweet potato skin. Wait 1-2 minutes for potato to cool, then … Microwaved sweet potatoes have tender flesh and soft skins. Place potatoes directly onto the microwave plate. Drizzle the olive oil over the sweet potatoes and season with the sea salt. What People Want from a Healer in the Midst of a Pandemic, A Middle School Math Teacher Planning Lessons and Lunch, The Columbus, OH-based Forager Who's Become a TikTok Star, A Food Justice Advocate and Mother Talks Breastfeeding and Herb Gardens, Bryant Terry's Sautéed Cabbage and Roasted Potatoes, Vivian Howard's Baked Pimento Cheese and Sausage, And while baking sweet potatoes in the oven, How to Make the Best Instant Pot Sweet Potatoes. Microwaving 4 potatoes: To prepare 4 potatoes, microwave for 12 minutes. Flip the sweet potato over (using tongs), and heat for another 2-4 minutes, until the potato is soft when squeezed with an oven mitt. Step 4: Slice potato. Trim away any blemishes with a paring knife. 2 sweet potatoes thoroughly under running water and pat dry. For 1 medium-sized sweet potato… Begin by cleaning the sweet potato under running water using a produce scrubbing brush. Pierce with a knife or fork. Place the sweet potato on a microwave-safe plate, adding a bowl full of water alongside the sweet potato. When ready, the potatoes should be easily pierced with a fork or paring knife all the way to the center. Optional: Rub with olive oil, salt, and pepper. Place the potato on a paper towel and microwave it on high for 3 minutes. Small pieces of bacon or sliced sausage go well with this one, if you are craving a little meat. This will essentially steam the sweet potato quickly. Place in a microwave safe dish. If you are saving a potato for someone who's running late, wrapping the potato in aluminum foil will keep it warm for a remarkably long time. Larger sweet potatoes will take longer — continue to microwave in 1-minute bursts as needed until the potatoes are cooked through. 2. Patty lives in Atlanta with her husband and two children. Pierce the potato several times, and wrap in a paper towel. Microwave on high. Place the potato on a microwave-safe plate (sugar may leak out as it cooks) and cook on … Directions Wash sweet potato thoroughly, pat dry, and pierce 3-4 times with a fork. To reheat them, place them directly on the oven rack in a 325°F oven until warmed through, or microwave until warm. Clean your sweet potatoes under cool running water and scrub with a produce scrubbing brush. In fact, sweet potatoes are one of the best natural sources … If you want to microwave more than one sweet potato at a time, a good rule of thumb is to add two minutes for each additional sweet potato. Microwaved Sweetpotato Recipes: Microwave the wrapped sweet potato 4 - … Microwaved sweet potatoes are a great food to meal prep — they can be topped with apples and nut butter for breakfast, pureéd into soup, or stuffed with spicy Buffalo chicken for a super-fast dinner. Not sure when your microwaved sweetpotato is ready? Use a fork or a thin knife to pierce the potato all over four to five times. Optional: Crisp the potatoes in the oven. Step 1. Prick each potato four or five times all over with a paring knife or fork to allow steam to escape. Got a tip, kitchen tour, or other story our readers should see? Sweet potato pie doesn’t seem like a healthy way to cook sweet potatoes, but a few simple ingredient swaps can slash calories and sugar from this much-loved Southern dessert. You can also enjoy your sweet potato with your favorite condiment such as mustard, ketchup, or steak sauce. Place on a microwaveable plate and microwave for 5-8 minutes, rotating halfway through. Flip and cook for an additional 2 1/2 … Step 3: Microwave. How to cook a sweet potato In the microwave: Wash the sweet potatoes. Serve with toppings like chili, black beans, fresh herbs, cinnamon, chopped nuts, or butter. Place on a microwave-safe plate and microwave for 5 minutes. Instructions Poke sweet potato all over with a paring knife. Place the sweet potatoes on a microwave-safe plate and microwave for 5-10 minutes—five minutes to cook one sweet potato in the microwave, and add two minutes for each additional potato—rotating them halfway through. Storage: Cool the potatoes completely and refrigerate for up to 4 days. Alternatively, you can cut a shallow "X" onto the top of the potato, using a knife. Despite the prevalence of shrink-wrapped sweet potatoes in the grocery store, it’s not necessary to wrap the potatoes in damp paper towels or plastic wrap. Place it back in the microwave for another 3-5 minutes, depending on how soft it is already. Scrub the potatoes. Credit: Photo: Joe Lingeman; Food Styling: Jesse Szewczyk. Microwave for 5 minutes. If you prefer crispy skinned sweet potatoes, you can cook the potatoes in the microwave for 5-6 minutes, then unwrap your sweep potato and transfer it to a baking sheet and bake in an oven preheated to 400 °F (204 °C) for 20 minutes. Then, on a microwave-safe plate, microwave the sweet potatoes at high power for 6 minutes, turning halfway through. The only thing you have to do is poke small holes in the potato, which provides a place for the steam to escape. Place the potatoes on a microwave-safe plate. Instructions Wash the sweet potato thoroughly, pat dry, and pierce 3-4 times with a fork. After that, if it still doesn't feel fully cooked, continue to microwave it in 1 minute bursts, checking after each minute. Check the potatoes for doneness, and continue to microwave in 1-minute bursts as needed until the potatoes are cooked through. Wash your sweet potatoes. How to Microwave a Sweetpotato: Pierce the sweetpotato skin 5-6 times. Sweet potatoes make for a delicious and nutritious addition to any Buddha Bowl. When in doubt, it is best to err on the side of undercooking, as an overcooked potato may burn or explode in the microwave. Piece the sweet potato skin with a fork five to six times. Trust me, you do not want to skip this step! You can also sprinkle a little maple syrup on top. You only need to open small holes in the skin, so don't stab your potato deeply with your fork. The sweetpotato’s thin skin puffs to a crisp finish and inside you’ll discover a sweet, pillowy flesh. If you are feeling adventurous and craving sweets, try adding a dash of whipped cream. If you are cooking multiple potatoes at once, you will need to increase the cooking time by about two-thirds. Pierce the sweet potatoes a few times with a fork or skewer, if you have a microwave then cook them in the microwave on high for 6-8 mins or until soft, test them after 6 mins with the point of a knife or a skewer. Dry and stab 6-8 times per sweet potato with a fork in various spots throughout the sweet potato. This is especially important if you also eat the skin of the potato like I do. Heat the oven to 200C/180C fan/gas 6. The wet paper towel will provide a steaming effect when microwaving your sweet potato. 1. Make sure to clean your potatoes well. Turn it to the … If the potato isn’t fork … Pat your potato dry with a paper towel. It can easily be the star of any meal, from breakfast to dinner and even dessert. Use oven mitts to remove the dish from the microwave. While it takes about an hour to bake a sweet potato, the microwave can get the job done in under 10 minutes. Scrub the potatoes. Wrap each sweet potato in a damp paper towel. Step 2. How to “Bake” a Sweet Potato in the Microwave. And while baking sweet potatoes in the oven can take up to an hour, microwaving them takes a mere five minutes. This will also help to keep the potato moist and prevent it from shrinking, and it will also result in softer skin. You are done microwaving your sweet potatoes when a fork spears into them easily. Continue to microwave in 1-minute bursts as needed until the potatoes are cooked through. Use a clean sponge or vegetable brush to scrub 1 to 2 sweet potatoes thoroughly under running water and pat dry. ا في الميكرويف, माइक्रोवेव में शकरकंदी पकाएं, 전자레인지로 고구마 익히는 방법, Mikrodalga Fırında Tatlı Patates Nasıl Pişirilir, Please consider supporting our work with a contribution to wikiHow. Forget waiting an hour for it to cook in the oven, these perfectly baked sweet potatoes with creative toppings take minutes in the microwave. Remove the sweet potato from the microwave and split it open, slicing it down the center from one end to the other. Much of the vegetable’s fiber and nutrients can be found in and just beneath the skin, and seasoning it makes it taste more delicious. Check the potatoes. Storage: cool the potatoes are cooked through full of water alongside the sweet potatoes under... Ready, the potatoes after 2 minutes for potato to cool, then fluff the flesh with a fork cool. Or added ingredients we may earn a commission over four to five times Wash sweet. 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