I take a Tablespoon daily as a preventative to colds and flu. Now is the time to mention, that I make this syrup every year when flu season hits. I'm giving this 5 stars for the medicinal value alone and was tasty, but with that said I thought the honey was a bit overpowering (for me.) Everybody loves Elderberry Syrup. Maple Craft Elderberry Maple Syrup tastes great and can be enjoyed by all ages. You can use the fruit dried, fresh or frozen. Overall positive. Raw honey is a powerhouse, having anti-viral, anti-fungal and anti-bacterial properties. You do NOT want to cut down on the honey. I love these flip top glass bottles for storing elderberry syrup. Related: 12 Super Simple Ways to Boost Your Child’s Immunity Does elderberry syrup … The result was perfect. Not only did it taste amazing, but also it helped with that stubborn cough. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Just add water, simmer and sweeten! Minimal ingredients and steps to prepare and honestly, it doesn’t taste that bad! 100 grams of fresh … If you're looking for a thick syrup- this isn't. And don’t worry if there are a few stems among the dried elderberries. It is the beginning of the harvest. Your daily values may be higher or lower depending on your calorie needs. Elderberries can be delicious when spiced with cinnamon, allspice and cloves. You’ll strain them all out at the end.Ellie Martin Cliffe/Taste of Home, Remove from heat and let cool for about 30 minutes. Here's a review of its benefits and dangers. We … In a large saucepan combine the water, elderberries, fresh ginger, cinnamon and cloves. When I called his pediatrician’s office to find out how we could help our little guy, the nurse suggested comfort measures like using honey as a cough suppressant and taking warm baths—but we were to steer clear of conventional medicine. You can make it with fresh berries as well using the information in the recipe notes and using your favorite preservation technique to store it until you need it. We start with kosher certified and non-irradiated organic elderberries and add a blend of all organic spices (ginger, cloves & cinnamon), water, and honey to make our amazing syrup. Elderberry has a semi-sweet and blissfully balanced earthy yet tart flavor that your taste buds are sure to love! Not only does this syrup taste amazing, the added ingredients possess potent medicinal properties of their own. (Hey, I’m an editor, not a doctor.). It's delicious and amazingly effective for illness! The only thing I changed is 1/2 cup of honey is plenty. I tripled the recipe and simmered it for an hour and a half. Raw honey is full of enzymes, and also makes this elderberry syrup taste delicious. I started buying elderberry syrup … As it turns out, black elderberry benefits may include positively affecting the immune system, protecting against viruses including the flu while potentially reducing inflammation. Elderberries by themselves aren’t spectacular tasting (my kids think they smell funny when I make elderberry syrup or elderberry tea), but you can make it taste better with the addition of other ingredients like cinnamon bark, which add health benefits as well! Elderberry Syrup 1/2 c. elderberry juice … Recipes Read More » Sweeten to taste and store in the fridge to administer during flu and cold season. DIY: Organic Elderberry Syrup Recipe Step 1. GREAT elderberry syrup from the recipe here!!! Lets hope it keeps the colds and flus away!! Elderberry syrup has gained popularity in recent years as a natural but powerful herbal remedy, particularly for treating colds and flu. The fruit of the Sambucus nigra plant, elderberries are high in vitamins A and C and anthocyanins (antioxidants that give the berries their bluish-purple hue), among other nutritional goodies. If you’re using extra, I recommend going easy on the honey so you don’t add too much. Let the elderberry mixture simmer for 45-60 minutes until the liquid is reduced by half. If you’re considering trying an elderberry syrup recipe, too, check in with your healthcare professional first. It also tastes good! You want a little bit of that elderberry tartness. Taste of Home is America's #1 cooking magazine. What Does Elderberry Taste Like? Elderflowers, on the other hand, is known for having more of a floral taste. I tripled the recipe (3 cups berries to 9 cups water) and only added about 3/4 cup of honey in the end. A triple batch made 2 quarts and 6 pints. Bring it to a boil on high heat. This turned out to be more juice than syrup but I suppose you could boil it for much longer to get more of a syrup consistency. Take it at the first sign of infection or it can be used as a preventative supplement during cold & flu season. Great article. cold medicine isn’t safe or effective for little kids, scientifically shown to reduce the duration of influenza, Garlic-Roasted Brussels Sprouts with Mustard Sauce, Mixed Greens with Orange-Ginger Vinaigrette, These Gorgeous ‘Tea Bombs’ May Be Even Better Than Hot Cocoa Bombs. What does Elderberry Syrup taste like? It's so delicious. Let juice cool. I’m tempted to try it over homemade ice cream or in an Italian soda! www.pathtonaturalliving.com/medicinal-elderberry-syrup-recipe It turns out that our ancestors discovered their medicinal value long ago, and like a lot of other long-loved natural remedies—hello, turmeric—elderberries are bursting into the mainstream. 1 teaspoon minced fresh ginger root (Optional). I've made it at least 5 times and followed directions and was perfect! My Elderberry Fairy sprouted wings from a belief and passion for trusting in Nature for nourishment, healing, and food as medicine. What are my observations so far. Ingredients: Organic Maple Syrup, Organic Elderberry Juice First an elderberry tincture is made by infusing elderberry and brandy. When it come to sourcing dried Elderberries, if you can’t grow your own, try to find an organic option if you can. Thanks to this and other studies, many healthcare professionals are calling for additional research on this natural cold and flu remedy. If you’ve ever had a sick toddler, I don’t have to tell you, it stinks—for everyone in your house. And its WAY cheaper to make your own than to buy it- I have looked and seen that a half pint goes for about 4 dollars! Seriously The Best Elderberry Syrup Recipe that you can make at home on the stove top for cold/flu season. Feel free to add more (or less) honey in your elderberry syrup using this recipe. I also added 1 to 2 tb. My daughter gave me a bottle of “Feel Good” elderberry syrup and I started talking a tablespoon daily. Recipes Grace Farm Elderberry Syrup Drinking elderberry juice is the quickest way to get an elderberry nutrient boost. I made no changes- except for using half the amount of dried elderberries as fresh, and leaving out the ginger root. So the Elderberry Syrup relieves my allergy symptoms. Stir in honey until thoroughly combined and transfer to a lidded jar. I did have fresh ginger. I think I will lose less of the honey-goodness that way. Let the mixture cool until it is lukewarm. Elderberry syrup is one natural remedy I always have on hand to do just that! According to WebMD, other elderberry syrup uses include boosting the immune system for HIV/AIDs patients, reducing sinus pain, sciatica or nerve pain relief, and as a treatment for chronic fatigue syndrome. Elderberry Syrup Recipe. The taste is tangy, warming and savory. Elderberry is a naturaI immune system booster that adds protection for the body all year-round and especially during the times of the year when we are most vulnerable.Our elderberry syrup is made with organic ingredients and customers describe it as having an amazing taste with a light consistency. Medicine never tasted so good. bottle. You can taste the difference in quality and don’t have to worry about your syrup having anything “extra” in it, just natural, healthy ingredients. Join my journey in keeping holistic remedies alive. I added a cornstarch slurry. Its combination of ingredients makes for an out of this world taste that really packs a punch. I can’t wait to spread the word! Thank you. https://ourinspiredroots.com/the-best-elderberry-syrup-recipe I think this receipe is great! Although there have been no serious scientific studies on elderberry benefits, many people report comfort after using it medicinally. Now you too can make amazing elderberry syrup! Use a potato masher to mash berries to release juice; strain the mixture through a fine sieve, retaining juice and discarding the pulp. Add comma separated list of ingredients to exclude from recipe. Supporters of elderberry syrup claim it contains antioxidants that boost the immune system and reduce the duration of illness. Congrats! While there isn’t yet a ton of scientific research on elderberry syrup, I decided that—for my sleepless family—it was worth a shot. 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